Weigh In record (no journal entry) for 06 September 2020
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222.4 lb
Lost so far: 22.3 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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539 kcal
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Fat: 21.37g | Prot: 19.83g | Carb: 71.29g.
Breakfast: Королевская Ватрушка, Valio Молоко 0%, Магнит Какао Белый Мишка. more...
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gaining 1.5 lb a week
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alenalayer's weight history
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