Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
selena-sany
Journal
06 Sep 20
selena-sany's Journal, 06 September 2020
selena-sany's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2020
121.3 lb
Lost so far:
35.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2020:
763 kcal
Fat: 12.03g | Prot: 20.25g | Carb: 150.64g.
Breakfast:
咸菜, 凉拌黄瓜, 桃李面包 幸福的紫米糯面包, 南瓜粥, 煮鸡蛋.
Lunch:
腰果, 桃子, 香蕉.
Dinner:
苹果(去皮).
Snacks/Other:
番茄.
more...
1923 kcal
Activities & Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
selena-sany's weight history
view complete history