Weigh In record (no journal entry) for 06 September 2020
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108.9 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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795 kcal
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Fat: 22.46g | Prot: 70.88g | Carb: 72.09g.
Breakfast: Telur Gulung tanpa Daging, Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Kopi Latte. Dinner: Daging Kambing Goreng, Hoka Hoka Bento Nasi Putih. more...
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losing 0.5 lb a week
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audreymikha's weight history
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