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26.6% BMI
98 cm de cintura
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190.0 lb
Lost so far: 41.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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519 kcal
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Fat: 9.96g | Prot: 85.72g | Carb: 14.03g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: Lettuce, Salad Creations Tomate, Chicken Breast (Skin Eaten). Dinner: PronoKal Sobremesa Sabor Chocolate. Snacks/Other: PronoKal Mousse de Coco, PronoKal Chocolate Cremoso. more...
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losing 1.5 lb a week
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adrilg's weight history
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