Weigh In record (no journal entry) for 21 July 2020
|
212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2020:
|
433 kcal
|
Fat: 1.77g | Prot: 47.33g | Carb: 66.59g.
Dinner: Polly-O Fat Free Mozzarella Cheese, Bananas , Mahi Mahi, Zucchini . Snacks/Other: Plum, Great Value Light Fat Free Strawberry Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amajirau's weight history
|