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Desceeeee ordinário 👏🏼👏🏼👏🏼😅 😅💃💃
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167.1 lb
Lost so far: 24.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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686 kcal
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Fat: 34.92g | Prot: 43.82g | Carb: 45.80g.
Lunch: Tomates, Alface, Quiabo Cozido, Friboi Carne Moída de Acém, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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losing 1.4 lb a week
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