Weigh In record (no journal entry) for 04 September 2020
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198.4 lb
Lost so far: 19.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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2078 kcal
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Fat: 66.75g | Prot: 66.33g | Carb: 310.41g.
Breakfast: Сахар, Беляш. Lunch: Кабачки Жареные, Арбуз, Хлебодар Хлеб Урожайный, Веселый Молочник Сметана 15%, Борщ с Говядиной. Dinner: Пятерочка Сливы, Секрет Кулинара Майонез Провансаль 56%, Пельмени. Snacks/Other: Банан. more...
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gaining 1.6 lb a week
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