adrilg's Journal, 03 September 2020

26.8% BMI
97 cm de cintura
190.3 lb Lost so far: 41.2 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2020:
565 kcal Fat: 3.72g | Prot: 102.12g | Carb: 26.19g.   Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Lettuce, Tomatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: PronoKal Mousse de Coco, PronoKal Chocolate Cremoso, PronoKal Bebida Sabor Moka. more...
4888 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adrilg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.