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26.8% BMI
98,5 cm de cintura
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190.3 lb
Lost so far: 41.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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497 kcal
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Fat: 1.84g | Prot: 80.77g | Carb: 38.04g.
Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Tomatoes, Lettuce. Dinner: PronoKal Bebida Sabor Moka. Snacks/Other: PronoKal Mousse de Coco. more...
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losing 7.7 lb a week
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adrilg's weight history
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