Weigh In record (no journal entry) for 02 September 2020
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175.9 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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961 kcal
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Fat: 34.71g | Prot: 46.72g | Carb: 117.43g.
Breakfast: Frisian Flag Kental Manis, Quaker Instant Oatmeal, Pisang. Lunch: Bimoli Minyak Goreng, Ikan Panggang, Nasi Putih, Pisang, Terung, Telur Rebus. Dinner: Yakult Yakult. more...
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losing 0.2 lb a week
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desy sulisa's weight history
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