Mumenli's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
118.4 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
796 kcal Fat: 28.56g | Prot: 26.26g | Carb: 105.97g.   Breakfast: Marque Repère Compote Pomme Poire, Harrisons Fully Raisins Muesli. Lunch: Brugnon, Picard Parmentier de Colin d'alaska aux Épinards. Snacks/Other: Pain aux Raisins. more...
losing 12.3 lb a week

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