its_byeol's Journal, 31 August 2020

1,600 em 3 dias ☺️ mto feliz pq vou poder comer pizza

116.6 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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247 kcal

Fat: 10.90g | Prot: 6.75g | Carb: 32.63g.   Dinner:  Caldo Verde, Broa de Fubá. more...

1918 kcal

Activities & Exercise: Abdominal (Sit Ups) - 40 minutes, Hiking - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...