Weigh In record (no journal entry) for 31 August 2020
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1301 kcal
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Fat: 97.39g | Prot: 90.62g | Carb: 13.32g.
Lunch: Bacon, Picanha, Sadia Coração de Frango, Brócolis Cozido. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Sadia Hambúrguer Sabor Churrasco, Queijo Coalho. more...
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gaining 2.9 lb a week
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