Weigh In record (no journal entry) for 31 August 2020
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129.9 lb
Lost so far: 11.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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336 kcal
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Fat: 20.97g | Prot: 27.42g | Carb: 9.62g.
Breakfast: Жареная или Запеченная Куриная Грудка, Ароматы Жизни Кунжутное Масло, Огурец (с Кожурой), Помидор Сливка, Жареное Яйцо. more...
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gaining 0.4 lb a week
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