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😬
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153.4 lb
Lost so far: 22.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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709 kcal
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Fat: 36.21g | Prot: 45.26g | Carb: 53.38g.
Breakfast: Кофе, Авокадо, Помидоры, Epica Йогурт Питьевой Натуральный , Яйцо Куриное. Lunch: Forsio Protein Bar Papaya Pudding and Caramel . Snacks/Other: Дикси Яблоки Голден, Активия Термостатная . more...
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gaining 0.6 lb a week
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