Weigh In record (no journal entry) for 31 August 2020
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122.1 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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781 kcal
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Fat: 20.47g | Prot: 41.39g | Carb: 119.73g.
Breakfast: 桃子, 香蕉, 煮鸡蛋. Lunch: 香蕉, 猪里脊肉(全块,只有瘦肉), 炒大白菜. Dinner: 苹果(去皮), 桃子, 桃子. more...
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2272 kcal
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Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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