Weigh In record (no journal entry) for 30 August 2020
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283.1 lb
Lost so far: 56.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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889 kcal
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Fat: 26.27g | Prot: 39.38g | Carb: 127.27g.
Lunch: Pronto Light Arroz Integral com Brócolis, Couve-de-Folhas, Pepino (Descascado), Cebolas, Tomates, Kitano Molho de Alho, Fugini Molho Cheddar, Kenko Molho Barbecue, Churrasco. Snacks/Other: Banana, Cia do Cacau Chocolate 70%, Bolo de Chocolate. more...
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losing 2.2 lb a week
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Julyane Borges's weight history
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