Weigh In record (no journal entry) for 30 August 2020
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273.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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349 kcal
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Fat: 8.24g | Prot: 23.38g | Carb: 48.60g.
Lunch: Сливы, Альянс Капуста Квашеная с Сахаром, Кинто Соус Сацебели Охотничий, Белое Мясо Индейки (Запеченное, Нарезанное), Гречка Отварная. more...
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gaining 12.3 lb a week
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