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déprime total g rien perdu de la semaine 😪
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189.6 lb
Lost so far: 38.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2020:
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1284 kcal
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Fat: 34.97g | Prot: 78.16g | Carb: 162.58g.
Breakfast: Herta Tendre Noix Supérieur , Oeuf sur le Plat, Baguette, Tropicana Orange sans Pulpe. Lunch: Reflets de France Poulet Basquaise, Pâtes (Cuites). Dinner: Taillefine Fromage Blanc 0%, Fleury Michon Émincés de Poulet Grillé, Pâtes (Cuites). more...
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losing 0.8 lb a week
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