Weigh In record (no journal entry) for 29 August 2020
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138.9 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1885 kcal
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Fat: 70.02g | Prot: 88.93g | Carb: 187.92g.
Breakfast: Омлет или Яичница с Сыром, Кофе, Беляш. Lunch: Карпаччо, Лазанья с Мясом. Dinner: ПП Шаурма, Kronenbourg Blanc. Snacks/Other: Рудь Мороженое Импреза. more...
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losing 0.4 lb a week
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m.julia.boss's weight history
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