eatonkeaton's Journal, 27 August 2020

137.4 lb Lost so far: 42.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

---

1410 kcal

Fat: 47.42g | Prot: 43.71g | Carb: 213.48g.   Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch:  Red Kidney Beans (with Salt, Cooked, Boiled) ,  Kidney Beans (Canned) , Cape Cod Sweet Mesquite Barbeque Potato Chips. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

2009 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...