Weigh In record (no journal entry) for 27 August 2020
|
138.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2020:
|
1584 kcal
|
Fat: 72.32g | Prot: 70.31g | Carb: 141.30g.
Breakfast: Chimarrão, Café. Lunch: Antepasto de Berinjela, Omelete ou Ovos Mexidos com Vegetais. Dinner: Caldo de Mocotó, Mocotó. Snacks/Other: Uísque, Marilan Bolacha Maizena, Garoto Chocolate Meio Amargo , Banana Nanica, Roots To Go Popps Chips de Pipoca Natural. more...
|
losing 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatiana.ap.duque's weight history
|