Kayleigh Boesiger's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
128.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2010:
2695 kcal Fat: 96.26g | Prot: 76.86g | Carb: 401.32g.   Breakfast: Nesquik Chocolate Powder, 1 % Lowfat Milk, Toaster Strudel Strawberry. Lunch: Any'tizers Homestyle Chicken Fries, Easy Mac Cups - Triple Cheese. Dinner: Hot Dog Buns, Original Chili Con Carne with Beans, Singles American Cheese Slices, Turkey Hot Dogs. Snacks/Other: Animal Crackers, Chocolate Cupcake, Double Stuf Sandwich Cookies, 100% Natural Honey Wheat Bread, Apricot Jams and Preserves. more...
1783 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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