Weigh In record (no journal entry) for 29 July 2013
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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931 kcal
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Fat: 36.99g | Prot: 60.26g | Carb: 89.29g.
Breakfast: Cracotte Cracotte au Froment, Thé sans Sucre, St Hubert Oméga 3, Carrefour Yaourt Nature 0%. Lunch: Baguette, Picard Parmentier de Colin d'alaska aux Épinards, Carrefour Yaourt Nature 0%, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Picard Steak Haché 5% MG. Snacks/Other: Cacahuètes Grillées au Miel, Kellogg's Barre Special K Chocolat au Lait. more...
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gaining 3.1 lb a week
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