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Fui me pesar e esse trem baixou 😱 detalhe que ontem comi pão com hambúrguer cheio de maionese eu eim
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144.6 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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2413 kcal
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Fat: 154.31g | Prot: 204.21g | Carb: 45.85g.
Breakfast: Café, Olho Linguiça Blumenau, Frimesa Creme de Leite, Tomates, Ovo Mexido. Lunch: Sobremesa de Gelatina, Salada Verde Mista, Bife de Carne de Vaca. Dinner: Sadia Calabresa, Frimesa Creme de Leite, Ovo Mexido. more...
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losing 3.5 lb a week
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