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27.7% BMI
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194.0 lb
Lost so far: 37.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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700 kcal
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Fat: 23.91g | Prot: 88.01g | Carb: 27.16g.
Breakfast: PronoKal Bebida Sabor Capuccino, PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: Scrambled Egg. Snacks/Other: PronoKal Mousse de Coco, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate. more...
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losing 1.5 lb a week
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adrilg's weight history
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