Weigh In record (no journal entry) for 26 August 2020
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157.9 lb
Lost so far: 49.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1050 kcal
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Fat: 37.99g | Prot: 68.41g | Carb: 105.92g.
Breakfast: Danone Творог Мягкий 5%, Магнит Банан. Dinner: Белый Рис (Длиннозерный), Домик в деревне Сметана 15%, Куриная Печень, Мясновъ Масло Сливочное Крестьянское 72,5%, Лук. more...
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losing 0.5 lb a week
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Лика Джачвлиани's weight history
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