Weigh In record (no journal entry) for 24 August 2020
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 August 2020:
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2320 kcal
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Fat: 122.27g | Prot: 153.71g | Carb: 138.16g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Carne de Vaca Moída, Arroz Parboilizado Cozido. Dinner: Arroz Parboilizado Cozido, Carne. Snacks/Other: Ovo Mexido, Pullman Pão Integral Original. more...
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