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Back on track!!💪😊
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253.8 lb
Lost so far: 18.8 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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907 kcal
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Fat: 62.05g | Prot: 75.72g | Carb: 2.44g.
Breakfast: Jimmy Dean Turkey Sausage Links, Egg. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Coffee. more...
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losing 7.0 lb a week
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