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100g 감량 갈비탕 고모반찬 쾌변
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150.6 lb
Lost so far: 21.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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482 kcal
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Fat: 31.00g | Prot: 26.34g | Carb: 16.10g.
Lunch: 키토랩 방탄커피, 길갈베이커리 레몬마들렌. Dinner: 비비큐 황금올리브치킨. more...
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losing 1.5 lb a week
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