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Média dos últimos 7 dias 118,60
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259.7 lb
Lost so far: 26.9 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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2268 kcal
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Fat: 113.43g | Prot: 84.36g | Carb: 211.63g.
Breakfast: Aviação Manteiga com Sal, President Queijo Mussarela, Pullman Pão de Forma, Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola Zero, Sadia Queijo Mussarela (40g), Rezende Hambúrguer de Carne Bovina, Subway Tomate, Alface, Panco Pão de Hamburguer. Dinner: Bolo de Fubá, Pizza de Queijo, Antarctica Guaraná (Copo). Snacks/Other: Esfiha, Melitta Café sem Açúcar . more...
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2894 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 15.4 lb a week
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