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Média dos últimos 7 dias 112,17
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246.3 lb
Lost so far: 40.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1668 kcal
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Fat: 120.77g | Prot: 118.76g | Carb: 22.69g.
Lunch: Mousse do Eduardo, Alho, Queijo Meia Cura, Ovo Frito, Coca-Cola Refrigerante Zero, Carne de Vaca Moída, Tomates, Brócolis. Dinner: Polenghi Queijo Frescal Ultrafiltrado, Filé de Frango Grelhado, Cebolas, Alho, Salada de Folhas, Coca-Cola Refrigerante Zero, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito, Tomates. Snacks/Other: Mousse do Eduardo, Café (Infusão), Queijo Meia Cura, Polenguinho Polenguinho Tradicional. more...
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3425 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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