Weigh In record (no journal entry) for 23 August 2020
|
170.2 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2020:
|
1492 kcal
|
Fat: 72.41g | Prot: 41.56g | Carb: 141.25g.
Lunch: Carrefour Millefeuille, Vodka, Oeuf (Entier), Tomates, Carrefour Saucisses de Volaille aux Herbes. Dinner: Andros Jus de Pomme, Herta Pâte Brisée, Chair à Saucisse. Snacks/Other: Melon. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aurel2308's weight history
|