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27,5% BMI
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195.6 lb
Lost so far: 35.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2020:
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585 kcal
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Fat: 9.30g | Prot: 90.00g | Carb: 29.50g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Mousse de Coco, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, PronoKal Bebida Sabor Capuccino. more...
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steady weight
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adrilg's weight history
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