Weigh In record (no journal entry) for 26 July 2013
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207.7 lb
Lost so far: 89.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2013:
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1760 kcal
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Fat: 88.42g | Prot: 61.54g | Carb: 201.03g.
Breakfast: Joyvalle Lait Demi-Écrémé, Kellogg's Corn Flakes. Lunch: Babybel Mini Babybel, Everyday Jambon Dégraissé, Pain Multigrain. Dinner: Mozzarella (Lait Entier), Tomates, Pain Multigrain. Snacks/Other: Fromage Gouda, Aldi Gaufres Liegeoises, Pêches, Lindt Chocolat Praline, Pain Multigrain Haut en Fibres et Réduit en Calories, Marc Payot Pain au Chocolat. more...
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2493 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 628.1 lb a week
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