Weigh In record (no journal entry) for 20 August 2020
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138.0 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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901 kcal
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Fat: 28.38g | Prot: 65.31g | Carb: 85.63g.
Lunch: Fleury Michon Jambon le Supérieur , Avocat, Concombre (avec Peau), Bjorg Quinoa Lentilles. Dinner: Le Gaulois Aiguillettes de Poulet, Oignons, Choux Blanc, Sauce Teriyaki, Miel. Snacks/Other: Pomme, Céréal Bio Sablés Bio Chocolat Noir Intense. more...
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gaining 4.6 lb a week
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