Weigh In record (no journal entry) for 20 August 2020
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92.8 lb
Lost so far: 10.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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347 kcal
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Fat: 14.67g | Prot: 44.35g | Carb: 9.99g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Миндаль Миндаль, Фундук Фундук, Наша Корова Творог Обезжиренный. more...
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gaining 9.3 lb a week
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