Francine Farioli's Journal, 19 August 2020

Weigh In record (no journal entry) for 19 August 2020

198.4 lb Lost so far: 30.9 lb. Still to go: 59.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2020:

486 kcal

Fat: 18.88g | Prot: 18.40g | Carb: 62.00g. Lunch: Cenouras, Chuchu Cozido, Panqueca de Carne Moída. Dinner: Laranjas. more...

2759 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Francine Farioli's weight history