Weigh In record (no journal entry) for 19 August 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2020:
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528 kcal
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Fat: 1.78g | Prot: 6.58g | Carb: 136.66g.
Breakfast: Pisang Kepok Rebus. Lunch: Pisang Kepok Rebus. Dinner: Melon. more...
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ghianisilmi's weight history
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