Weigh In record (no journal entry) for 19 August 2020
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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621 kcal
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Fat: 25.32g | Prot: 14.52g | Carb: 84.12g.
Breakfast: Roshen Трубочки, President Сметана 10%, Простоквашино Молоко 1%, Ермолино Вареники с Капустой , Millennium Молочный Шоколад с Цельным Миндалем. more...
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losing 0.5 lb a week
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anastasiia6991's weight history
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