Weigh In record (no journal entry) for 17 August 2020
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302.0 lb
Lost so far: 16.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1127 kcal
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Fat: 54.27g | Prot: 61.92g | Carb: 103.06g.
Breakfast: Caresse Antillaise Prune de Cythère , Oeuf Brouillé, Banane. Lunch: Avocat, Escalope de Veau, Tomate Cuite. Dinner: Soupe de Courgette. Snacks/Other: Saucisson Sec, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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steady weight
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