|
Vai entender meu corpo 😂
Meu metabolismo e as regras dele.. voltei pra inicial 6 😂
|
153.4 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2020:
|
1246 kcal
|
Fat: 36.34g | Prot: 67.89g | Carb: 172.74g.
Breakfast: Martigran Granola sem Açúcar, Piracanjuba Leite Integral, Vigor Iogurte Natural. Lunch: Patinho Grelhado, Mangas, Batata Inglesa, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Pullman Rap10 Light, Sadia Mussarela, Seara Peito de Peru. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Mexerica, Banana Prata, Seara Peito de Peru. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sabrina lebre's weight history
|