Weigh In record (no journal entry) for 17 August 2020
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122.1 lb
Lost so far: 23.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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295 kcal
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Fat: 16.80g | Prot: 4.53g | Carb: 31.67g.
Breakfast: Snickers Батончик, Домик в деревне Сливки 10%. more...
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losing 0.8 lb a week
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