Weigh In record (no journal entry) for 16 August 2020
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163.1 lb
Lost so far: 19.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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251 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 44.56g.
Breakfast: Roma Sari Gandum, SariWangi Teh Manis, Gula. more...
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losing 6.2 lb a week
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Jeinet Livanda's weight history
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