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juliana.moreiraa
Journal
15 Aug 20
juliana.moreiraa's Journal, 15 August 2020
juliana.moreiraa's Profile
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Weigh In record (no journal entry) for 15 August 2020
220.5 lb
Lost so far:
6.0 lb
.
Still to go:
66.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2020:
587 kcal
Fat: 24.96g | Prot: 51.87g | Carb: 36.18g.
Lunch:
Morangos, Feijão Carioca Cozido, Farofa de Ovo, Frango (Pele Não Consumida), Água de Coco.
Snacks/Other:
Ovo.
more...
2814 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 1 hour, Sleeping - 22 hours.
more...
losing 0.5 lb a week
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juliana.moreiraa's weight history
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