Weigh In record (no journal entry) for 14 August 2020
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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255 kcal
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Fat: 3.33g | Prot: 13.31g | Carb: 47.25g.
Breakfast: Dr. Korner Хлебец Клюквенный, Банан, Голубика, Eco Greco Йогурт Греческий 2%. Snacks/Other: Голубика. more...
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gaining 1.3 lb a week
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_alis_1's weight history
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