Weigh In record (no journal entry) for 13 August 2020
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143.1 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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1493 kcal
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Fat: 56.99g | Prot: 65.25g | Carb: 176.69g.
Lunch: Catchup, Kisabor Molho Billy & Jack, Hellmann's Maionese, Subway Tomate, Alface Americana, Bacon, Ovo Frito, Wickbold Pão de Forma Integral. Dinner: Latsul Mussarela , Wickbold Pão de Forma Integral. Snacks/Other: Carrefour Sonho Doce de Leite, Pringles Batata Pringles. more...
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gaining 1.0 lb a week
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Francielly Wolf's weight history
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