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28.6% de BMI
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201.3 lb
Lost so far: 30.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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574 kcal
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Fat: 4.40g | Prot: 105.00g | Carb: 22.90g.
Breakfast: PronoKal Omelete Mediterrâneo, PronoKal Bebida Sabor Moka. Lunch: PronoKal Creme Sabor Oriental. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: Pronokal Sobremesa Sabor Limão, PronoKal Creme Sabor Oriental, PronoKal Bebida Sabor Morango. more...
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losing 4.6 lb a week
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adrilg's weight history
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