Weigh In record (no journal entry) for 13 August 2020
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289.0 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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2015 kcal
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Fat: 86.01g | Prot: 66.36g | Carb: 252.97g.
Breakfast: Бутерброд с Колбасой, Поджаренный Белый Хлеб, Яичница. Lunch: Яблочный Пирог, Арбуз. Dinner: Арбуз, Макароны с Тушенкой. more...
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gaining 1.5 lb a week
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aksana_m's weight history
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