Weigh In record (no journal entry) for 12 August 2020
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168.4 lb
Lost so far: 0.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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985 kcal
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Fat: 45.11g | Prot: 68.85g | Carb: 76.99g.
Breakfast: Doriana Margarina Cremosa com Sal, Café com Açúcar, Ovo Mexido. Lunch: Carne de Panela, Salada Crua, Kim Wrap Integral. Snacks/Other: Queijo Mozzarella, Kim Pao de Forma, Café com Açúcar. more...
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losing 4.6 lb a week
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Adriana_Beatriz's weight history
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